Amplified Hydration Tropical Punch
7 established essential nutrientsGraded on the nutrient adequacy of 8 labeled ingredients.
72out of 100Grade B
Research evidence score
Graded on 7 established essential nutrients · led by Vitamin C
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
44 of 7 nutrients at a meaningful dose (≥20% Daily Value) — the other 3 are present at low levels.
Magnesium + B6Work together
B6 supports cellular magnesium uptake; the combination is better studied than magnesium alone for some uses.
Ingredient breakdown
A
Vitamin CSupports immune function and antioxidant defense
Research: Established essential nutrientDaily Value: 100%Dose: 90 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Vitamin B6Supports energy metabolism and neurotransmitter synthesis
Research: Established essential nutrientDaily Value: 118%Dose: 2 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Vitamin B12Supports energy and nerve function
Research: Established essential nutrientDaily Value: 100%Dose: 2.4 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Pantothenic AcidSupports adrenal function and energy metabolism
Research: Established essential nutrientDaily Value: 120%Dose: 6 mgEvidence strength: Established nutrient — this product provides a meaningful dose
C
MagnesiumImproves sleep quality and muscle recovery
Research: Established essential nutrientDaily Value: 6%Dose: 25 mgEvidence strength: Established nutrient — only a small dose in this product
C
ZincSupports immune function and testosterone
Research: Established essential nutrientDaily Value: 18%Dose: 2 mgEvidence strength: Established nutrient — a modest dose in this product
D
PotassiumSupports blood pressure regulation and muscle function
Research: Established essential nutrientDaily Value: 2.6%Dose: 120 mgEvidence strength: Established nutrient — only a token dose in this product
—
ChlorideSupports physiological function and enzyme activity
Research direction: No studies foundEvidence: 0 studiesDose: 550 mgEvidence strength: Not enough research yet - no studies found for this specific claim
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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