Ben & Jerry's Chocolate Fudge Brownie
The takeaway
The nutrition picture is middling. Keep an eye on: sugar-loaded — 26.0 g per 100 g (≈7 tsp), and heavy in saturated fat — 7.8 g per 100 g. Check the flagged warning before you buy.
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Dose warning
Grade limited: this product contains additives of concern (Carrageenan, Sucralose). See the additive breakdown below.
Based on 12 ingredients and 4 nutrients
Why this grade
- +4 essential nutrients identified
- −Grade limited: this product contains additives of concern (Carrageenan, Sucralose). See the additive breakdown below.
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Nutrition Facts
per 100 g13% of the recommended daily limit (FDA).
11% of the recommended daily limit (FDA).
52% of the daily limit set by the FDA — a significant amount in one serving.
39% of the daily limit set by the FDA — a significant amount in one serving.
Only 4% of your daily limit — low amount per serving.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
Calcium inhibits iron absorption when taken together. If you take this for the iron, consider spacing it from calcium-rich meals or supplements.
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Product Scan grades published research — cross-referenced against peer-reviewed papers. It is not medical advice; talk to your doctor before changing supplements. Grades update as new research is published. How we grade →