Benefiber PREBIOTIC FIBER SUPPLEMENT
The takeaway
A strong nutrition profile. On the plus side: source of protein (5.0 g/100 g) and source of fibre (25.0 g/100 g). Watch out for: calorie-dense — 375 kcal per 100 g, and salt-heavy — 600 mg sodium per 100 g (≈30% of the daily limit).
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Graded on 0 established essential nutrients
Nutrition Facts
per 100 g19% of your daily limit — consider your total intake.
9% of the recommended daily limit (FDA).
Only 5% of your daily limit — low amount per serving.
6% of the recommended daily limit (FDA).
26% of your daily limit — consider your total intake.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
Standing in a store aisle?
Scan any label with your phone camera and get this report in seconds — no account, unlimited free scans.
Scan a productMissing some ingredients or nutrients?
This grade is built from the label data we could match for this product, so parts of it — like the full nutrition panel — may not appear here yet. A grade is only as sharp as the label we can actually read, and it gets better every time someone shares a clear photo of the real product. Rescan the ingredients and nutrition facts and we'll sharpen it.
Rescan this productProduct Scan grades published research — cross-referenced against peer-reviewed papers. It is not medical advice; talk to your doctor before changing supplements. Grades update as new research is published. How we grade →