blueberry
Backed by 10 studiesOverall grade based on research across 1 ingredient.
44out of 100Grade D
Research evidence score
Weighed against 10 published studies · led by Blueberry
Ingredient breakdown
D
BlueberrySupports general health
Research direction: Mixed findingsEvidence: 10 studiesEvidence strength: Weak - research is split or limited
Plant-Based Foods and Vascular Function: A Systematic Review of Dietary Intervention Trials in Older Subjects and Hypothesized Mechanisms of Action. (2022)Health promoting properties of blueberries: a review. (2020)Effects and mechanisms of anti-diabetic dietary natural products: an updated review. (2024)
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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