C4 smart energy
5 established essential nutrientsGraded on the nutrient adequacy of 5 labeled ingredients.
68out of 100Grade B
Research evidence score
Graded on 5 established essential nutrients · led by Vitamin D
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
Vitamin D + CalciumWork together
Vitamin D is required for efficient intestinal calcium absorption — the classic bone-health pairing.
Ingredient breakdown
B
Vitamin DSupports bone health and immune function
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
B
CalciumSupports bone density and muscle contraction
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
B
NiacinamideReduces hyperpigmentation and improves skin barrier
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
B
CyanocobalaminGeneral health support
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
B
Vitamin B12Supports energy and nerve function
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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