Folic Acid With DHA
Backed by 27 studiesOverall grade based on research across 3 ingredients.
56out of 100Grade C
Research evidence score
Weighed against 27 published studies · led by Folic Acid
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
B12 + FolateWork together
B12 and folate work in the same methylation cycle; supplementing both supports homocysteine metabolism better than either alone.
Ingredient breakdown
C
Folic AcidSupports vitamin function
Research direction: InconclusiveEvidence: 5 studiesDose: 600 mcgEvidence strength: Moderate - supportive but mixed
The Impact of Multivitamin Supplementation on Micronutrient Levels in GLP-1 Users: A Randomized, Double-Blind, Placebo-Controlled Trial (2025)Prospective Cohort Study of Nutritional, Metabolic, Molecular, and Volumetric Assessment of the Remnant Pancreas in Patients With Periampullary Malignancies Undergoing Pancreaticoduodenectomy (2023)Early Life Diarrhoea Episode(s), Malnutrition, Environmental Enteric Dysfunction and Microbiome Trajectories From Birth Until 3 Years of Life ; The University of Zimbabwe Birth Cohort Study-2 (UZBCS-2) (2025)
C
Vitamin B12Supports energy and nerve function
Research direction: Leans supportiveEvidence: 17 studiesDose: 50 mcgEvidence strength: Moderate - supportive but mixed
Randomized, Double-Blind Active-Controlled, Parallel-Group Study to Evaluate the Efficacy and Safety of an ATP-Containing Parenteral Vitamin B Complex in Patients With Symptomatic Diabetic Polyneuropathy (2026)Java Burn Reviews: Is It A Scam? Customer Result Exposed! (2024)Atypical hemolytic uremic syndrome induced by CblC subtype of methylmalonic academia: A case report and literature review. (2017)
C
Fish OilReduces inflammation and supports heart health
Research direction: Leans supportiveEvidence: 5 studiesDose: 137 mgEvidence strength: Moderate - supportive but mixed
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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