Energy Capsule
8 established essential nutrientsGraded on the nutrient adequacy of 8 labeled ingredients.
75out of 100Grade B
Research evidence score
Graded on 8 established essential nutrients · led by Vitamin C
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
55 of 8 nutrients at a meaningful dose (≥20% Daily Value) — the other 3 are present at low levels.
Vitamin C + Vitamin EWork together
Vitamin C regenerates oxidized vitamin E, recycling its antioxidant capacity.
Ingredient breakdown
C
Vitamin CSupports immune function and antioxidant defense
Research: Established essential nutrientDaily Value: 17%Dose: 15 mgEvidence strength: Established nutrient — a modest dose in this product
C
Vitamin D3Supports bone health and immune function
Research: Established essential nutrientDaily Value: 19%Dose: 150 IUEvidence strength: Established nutrient — a modest dose in this product
B
Vitamin EProtects against oxidative damage
Research: Established essential nutrientDaily Value: 34%Dose: 7.5 IUEvidence strength: Established nutrient — a solid dose in this product
C
Vitamin KSupports blood clotting and bone metabolism
Research: Established essential nutrientDaily Value: 17%Dose: 20 mcgEvidence strength: Established nutrient — a modest dose in this product
A
ThiamineSupports energy metabolism and nerve function
Research: Established essential nutrientDaily Value: 63%Dose: 750 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
A
RiboflavinSupports cellular energy production and antioxidant defense
Research: Established essential nutrientDaily Value: 65%Dose: 850 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
B
NiacinSupports cholesterol metabolism and cellular energy
Research: Established essential nutrientDaily Value: 31%Dose: 5 mgEvidence strength: Established nutrient — a solid dose in this product
A
Vitamin B6Supports energy metabolism and neurotransmitter synthesis
Research: Established essential nutrientDaily Value: 59%Dose: 1 mgEvidence strength: Established nutrient — this product provides a meaningful dose
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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