Energy Tropical Punch
Backed by 5 studiesOverall grade based on research across 8 ingredients.
69out of 100Grade B
Research evidence score
Weighed against 5 published studies · led by Vitamin B6
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
33 of 6 nutrients at a meaningful dose (≥20% Daily Value) — the other 3 are present at low levels.
Magnesium + B6Work together
B6 supports cellular magnesium uptake; the combination is better studied than magnesium alone for some uses.
Ingredient breakdown
A
Vitamin B6Supports energy metabolism and neurotransmitter synthesis
Research: Established essential nutrientDaily Value: 150%Dose: 2.55 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Vitamin B12Supports energy and nerve function
Research: Established essential nutrientDaily Value: 417%Dose: 10 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Pantothenic AcidSupports adrenal function and energy metabolism
Research: Established essential nutrientDaily Value: 150%Dose: 7.5 mgEvidence strength: Established nutrient — this product provides a meaningful dose
D
CalciumSupports bone density and muscle contraction
Research: Established essential nutrientDaily Value: 1.2%Dose: 15 mgEvidence strength: Established nutrient — only a token dose in this product
D
MagnesiumImproves sleep quality and muscle recovery
Research: Established essential nutrientDaily Value: 3.6%Dose: 15 mgEvidence strength: Established nutrient — only a token dose in this product
C
ChlorideSupports physiological function and enzyme activity
Research direction: InconclusiveEvidence: 5 studiesDose: 40 mgEvidence strength: Moderate - supportive but mixed
D
PotassiumSupports blood pressure regulation and muscle function
Research: Established essential nutrientDaily Value: 4.3%Dose: 200 mgEvidence strength: Established nutrient — only a token dose in this product
—
Botanical EnergySupplementation and health effects
Research direction: No studies foundEvidence: 0 studiesDose: 102 mgEvidence strength: Not enough research yet - no studies found for this specific claim
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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