fitness water
Backed by 5 studiesOverall grade based on research across 3 ingredients.
64out of 100Grade C
Research evidence score
Weighed against 5 published studies · led by Potassium Citrate
Ingredient breakdown
B
Potassium CitrateGeneral health support
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
C
Sodium CitrateGeneral health support
Research direction: InconclusiveEvidence: 5 studiesEvidence strength: Moderate - supportive but mixed
B
Vitamin B3General health support
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
Check what's really in your products
Scan any label and see what the research actually says.
Scan a product