Methyl Folate
Backed by 33 studiesOverall grade based on research across 1 ingredient.
49out of 100Grade D
Research evidence score
Weighed against 33 published studies · led by Folate
Ingredient breakdown
D
FolateSupports vitamin function
Research direction: Mixed findingsEvidence: 33 studiesDose: 800 mcg DFEEvidence strength: Weak - research is split or limited
Vitamin B12, B6, or Folate and Cognitive Function in Community-Dwelling Older Adults: A Systematic Review and Meta-Analysis (2020)Causal Effects of Homocysteine, Folate, and Cobalamin on Kidney Function: A Mendelian Randomization Study (2021)Association of plasma homocysteine, vitamin B12 and folate levels with cognitive function in Parkinson's disease: A meta-analysis. (2017)
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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