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Frosted Strawberry Pop-Tarts

4 established essential nutrients

Graded on the nutrient adequacy of 4 labeled ingredients.

B
68out of 100Grade B
Research evidence score

Graded on 4 established essential nutrients · led by Niacin

Solid pick. Niacin, Thiamin and Folic Acid (+1 more) have real research behind them.

Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.

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Ingredient breakdown

B
NiacinSupports cholesterol metabolism and cellular energy
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
B
ThiaminSupports energy metabolism and nerve function
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
B
Folic AcidSupports DNA synthesis and neural tube development
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
B
RiboflavinSupports cellular energy production and antioxidant defense
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched

This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →

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