ProductsGardein plant-based seven grain crispy tenders

Gardein plant-based seven grain crispy tenders

39 ingredients identified

The takeaway

Not bad nutritionally — some highlights worth noting. Going for it: source of protein (13.7 g/100 g). On the downside: salt-heavy — 451 mg sodium per 100 g (≈23% of the daily limit), and ultra-processed (nova 4) — industrial formulation. amaranth and amaranth flour are on the avoid list. Check the flagged warning before you buy.

Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.

Dose warning

Grade capped: this product contains additives to avoid (Amaranth). Balanced nutrients don't offset an additive you should avoid — see the additive breakdown below.

70out of 100
BProduct Score

Based on 39 ingredients and 1 nutrient

Why this grade

  • +1 ingredient with published research
  • +1 essential nutrient identified
  • Grade capped: this product contains additives to avoid (Amaranth). Balanced nutrients don't offset an additive you should avoid — see the additive breakdown below.

Ingredients

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Everything on the label — tap any ingredient to learn what it is and what the research says.

Nutrition Facts

per 100 g
Calories
19510% DV

10% of the recommended daily limit (FDA).

Total Carbohydrate
15.7 g6% DV

6% of the recommended daily limit (FDA).

Sodium
451 mg20% DV

20% of your daily limit — consider your total intake.

% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.

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Missing some ingredients or nutrients?

This grade is built from the label data we could match for this product, so parts of it — like the full nutrition panel — may not appear here yet. A grade is only as sharp as the label we can actually read, and it gets better every time someone shares a clear photo of the real product. Rescan the ingredients and nutrition facts and we'll sharpen it.

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Discussion

Product Scan grades published research — cross-referenced against peer-reviewed papers. It is not medical advice; talk to your doctor before changing supplements. Grades update as new research is published. How we grade →