Gardein plant-based seven grain crispy tenders
The takeaway
Not bad nutritionally — some highlights worth noting. Going for it: source of protein (13.7 g/100 g). On the downside: salt-heavy — 451 mg sodium per 100 g (≈23% of the daily limit), and ultra-processed (nova 4) — industrial formulation. amaranth and amaranth flour are on the avoid list. Check the flagged warning before you buy.
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Dose warning
Grade capped: this product contains additives to avoid (Amaranth). Balanced nutrients don't offset an additive you should avoid — see the additive breakdown below.
Based on 39 ingredients and 1 nutrient
Why this grade
- +1 ingredient with published research
- +1 essential nutrient identified
- −Grade capped: this product contains additives to avoid (Amaranth). Balanced nutrients don't offset an additive you should avoid — see the additive breakdown below.
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Nutrition Facts
per 100 g10% of the recommended daily limit (FDA).
6% of the recommended daily limit (FDA).
20% of your daily limit — consider your total intake.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
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