Healthy Energy Lemon Lime
Backed by 5 studiesOverall grade based on research across 8 ingredients.
84out of 100Grade A
Research evidence score
Weighed against 5 published studies · led by Vitamin C
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
77 of 7 nutrients at a meaningful dose (≥20% Daily Value).
Vitamin C + Vitamin EWork together
Vitamin C regenerates oxidized vitamin E, recycling its antioxidant capacity.
Ingredient breakdown
A
Vitamin CSupports immune function and antioxidant defense
Research: Established essential nutrientDaily Value: 184%Dose: 166 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Vitamin EProtects against oxidative damage
Research: Established essential nutrientDaily Value: 362%Dose: 81 IUEvidence strength: Established nutrient — this product provides a meaningful dose
A
ThiamineSupports energy metabolism and nerve function
Research: Established essential nutrientDaily Value: 167%Dose: 2 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
RiboflavinSupports cellular energy production and antioxidant defense
Research: Established essential nutrientDaily Value: 154%Dose: 2 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
NiacinSupports cholesterol metabolism and cellular energy
Research: Established essential nutrientDaily Value: 163%Dose: 26 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Vitamin B6Supports energy metabolism and neurotransmitter synthesis
Research: Established essential nutrientDaily Value: 177%Dose: 3 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Vitamin B12Supports energy and nerve function
Research: Established essential nutrientDaily Value: 333%Dose: 8 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
C
QuercetinSupports immune and allergy response
Research direction: InconclusiveEvidence: 5 studiesDose: 325 mgEvidence strength: Moderate - supportive but mixed
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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