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Inner Armour Sports Nutrition Defense Peak Multivitamin

8 established essential nutrients

Graded on the nutrient adequacy of 8 labeled ingredients.

A
82out of 100Grade A
Research evidence score

Graded on 8 established essential nutrients · led by Retinol

Strong pick. Retinol, Vitamin D3 and Vitamin E (+5 more) have real research behind them.

Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.

How the ingredients work together

Known interactions from published nutrition research — separate from the evidence grade.

88 of 8 nutrients at a meaningful dose (≥20% Daily Value).
Vitamin C + Vitamin EWork together

Vitamin C regenerates oxidized vitamin E, recycling its antioxidant capacity.

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Ingredient breakdown

A
RetinolSupports vision and immune function
Research: Established essential nutrientDaily Value: 71%Dose: 2142.9 IUEvidence strength: Established nutrient — this product provides a meaningful dose
C
Vitamin D3Supports bone health and immune function
Research: Established essential nutrientDaily Value: 21%Dose: 171.4 IUEvidence strength: Established nutrient — a modest dose in this product
A
Vitamin EProtects against oxidative damage
Research: Established essential nutrientDaily Value: 383%Dose: 85.71 IUEvidence strength: Established nutrient — this product provides a meaningful dose
A
Vitamin CSupports immune function and antioxidant defense
Research: Established essential nutrientDaily Value: 119%Dose: 107.13 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
ThiamineSupports energy metabolism and nerve function
Research: Established essential nutrientDaily Value: 2678%Dose: 32.14 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
RiboflavinSupports cellular energy production and antioxidant defense
Research: Established essential nutrientDaily Value: 2472%Dose: 32.14 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Vitamin B6Supports energy metabolism and neurotransmitter synthesis
Research: Established essential nutrientDaily Value: 1891%Dose: 32.14 mgEvidence strength: Established nutrient — this product provides a meaningful dose
B
FolateSupports DNA synthesis and neural tube development
Research: Established essential nutrientDaily Value: 43%Dose: 171.4 mcgEvidence strength: Established nutrient — a solid dose in this product

This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →

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