Kellogg's Apple Jacks
The takeaway
The nutrition side leaves something to be desired. What stands out: source of protein (5.4 g/100 g) and source of fibre (8.1 g/100 g). Keep an eye on: calorie-dense — 385 kcal per 100 g, and sugar-loaded — 32.4 g per 100 g (≈8 tsp). red 40 and yellow 6 are flagged for caution.
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Based on 25 ingredients identified on the label
Why this grade
- −Turmeric For Color lacks sufficient research
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Nutrition Facts
per 100 g19% of your daily limit — consider your total intake.
35% of the daily limit set by the FDA — a significant amount in one serving.
65% of the daily limit set by the FDA — a significant amount in one serving.
Only 1% of your daily limit — low amount per serving.
18% of your daily limit — consider your total intake.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
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Product Scan grades published research — cross-referenced against peer-reviewed papers. It is not medical advice; talk to your doctor before changing supplements. Grades update as new research is published. How we grade →