ProductsKellogg's Fruit loops

Kellogg's Fruit loops

34 ingredients identified

The takeaway

Nutritionally, this one falls short. Going for it: source of protein (5.1 g/100 g). On the downside: calorie-dense — 385 kcal per 100 g, and sugar-loaded — 30.8 g per 100 g (≈8 tsp). Red 40 and Yellow 5 are flagged for caution. Check the flagged warning before you buy.

Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.

Dose warning

Grade limited: this product contains additives of concern (Tartrazine, Sunset Yellow FCF, Allura Red AC). See the additive breakdown below.

29out of 100
FProduct Score

Based on 34 ingredients and 8 nutrients

Why this grade

  • +8 essential nutrients identified
  • Grade limited: this product contains additives of concern (Tartrazine, Sunset Yellow FCF, Allura Red AC). See the additive breakdown below.

Ingredients

tap any ingredient for details

Everything on the label — tap any ingredient to learn what it is and what the research says.

Nutrition Facts

per 100 g
Calories
38519% DV

19% of your daily limit — consider your total intake.

Total Carbohydrate
87.2 g32% DV

32% of the daily limit set by the FDA — a significant amount in one serving.

Sugars
30.8 g62% DV

62% of the daily limit set by the FDA — a significant amount in one serving.

Sodium
538 mg23% DV

23% of your daily limit — consider your total intake.

% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.

How the ingredients work together

Known interactions from published nutrition research — separate from the evidence grade.

B12 + FolateWork together

B12 and folate work in the same methylation cycle; supplementing both supports homocysteine metabolism better than either alone.

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Discussion

Product Scan grades published research — cross-referenced against peer-reviewed papers. It is not medical advice; talk to your doctor before changing supplements. Grades update as new research is published. How we grade →