ProductsKellogg's Rice Krispies

Kellogg's Rice Krispies

13 ingredients identified

The takeaway

Some things to like here, some to watch. Going for it: source of protein (7.0 g/100 g). On the downside: calorie-dense — 389 kcal per 100 g, and sugar-loaded — 7.9 g per 100 g (≈2 tsp).

Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.

57out of 100
CProduct Score

Based on 13 ingredients and 5 nutrients

Why this grade

  • +5 essential nutrients identified

Ingredients

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Everything on the label — tap any ingredient to learn what it is and what the research says.

Nutrition Facts

per 100 g
Calories
38919% DV

19% of your daily limit — consider your total intake.

Total Carbohydrate
86 g31% DV

31% of the daily limit set by the FDA — a significant amount in one serving.

Sugars
7.9 g16% DV

16% of your daily limit — consider your total intake.

Saturated Fat
0.4 g2% DV

Only 2% of your daily limit — low amount per serving.

Sodium
400 mg17% DV

17% of your daily limit — consider your total intake.

% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.

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Discussion

Product Scan grades published research — cross-referenced against peer-reviewed papers. It is not medical advice; talk to your doctor before changing supplements. Grades update as new research is published. How we grade →