KIND Peanut Butter Breakfast Bar
The takeaway
Not bad nutritionally — some highlights worth noting. Going for it: source of protein (10.0 g/100 g) and source of fibre (6.0 g/100 g). On the downside: calorie-dense — 440 kcal per 100 g, and sugar-loaded — 18.0 g per 100 g (≈5 tsp). amaranth is on the avoid list. Check the flagged warning before you buy.
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Dose warning
Grade capped: this product contains additives to avoid (Amaranth). Balanced nutrients don't offset an additive you should avoid — see the additive breakdown below.
Based on 20 ingredients and 1 nutrient
Why this grade
- +1 essential nutrient identified
- −Grade capped: this product contains additives to avoid (Amaranth). Balanced nutrients don't offset an additive you should avoid — see the additive breakdown below.
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Nutrition Facts
per 100 g22% of your daily limit — consider your total intake.
21% of your daily limit — consider your total intake.
36% of the daily limit set by the FDA — a significant amount in one serving.
15% of the recommended daily limit (FDA).
12% of the recommended daily limit (FDA).
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
Standing in a store aisle?
Scan any label with your phone camera and get this report in seconds — no account, unlimited free scans.
Scan a productMissing some ingredients or nutrients?
This grade is built from the label data we could match for this product, so parts of it — like the full nutrition panel — may not appear here yet. A grade is only as sharp as the label we can actually read, and it gets better every time someone shares a clear photo of the real product. Rescan the ingredients and nutrition facts and we'll sharpen it.
Rescan this productDiscussion
Product Scan grades published research — cross-referenced against peer-reviewed papers. It is not medical advice; talk to your doctor before changing supplements. Grades update as new research is published. How we grade →