Liquid IV Firecracker hydration multiplier
The takeaway
Nutritionally, this is one to think twice about. Keep an eye on: calorie-dense — 313 kcal per 100 g, and sugar-loaded — 68.8 g per 100 g (≈17 tsp).
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Based on 24 ingredients and 6 nutrients
Why this grade
- +6 essential nutrients identified
- −Sodium Citrate lacks sufficient research
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Nutrition Facts
per 100 g16% of your daily limit — consider your total intake.
30% of your daily limit — consider your total intake.
138% of the daily limit set by the FDA — a significant amount in one serving.
136% of the daily limit set by the FDA — a significant amount in one serving.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
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Product Scan grades published research — cross-referenced against peer-reviewed papers. It is not medical advice; talk to your doctor before changing supplements. Grades update as new research is published. How we grade →