Naked Energy
Backed by 28 studiesOverall grade based on research across 8 ingredients.
69out of 100Grade B
Research evidence score
Weighed against 28 published studies · led by Vitamin C
- Niacin: dose is above the recommended upper limit.
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
55 of 6 nutrients at a meaningful dose (≥20% Daily Value) — the other 1 are present at low levels.
B12 + FolateWork together
B12 and folate work in the same methylation cycle; supplementing both supports homocysteine metabolism better than either alone.
Ingredient breakdown
A
Vitamin CSupports immune function and antioxidant defense
Research: Established essential nutrientDaily Value: 370%Dose: 333 mgEvidence strength: Established nutrient — this product provides a meaningful dose
C
NiacinSupports cholesterol metabolism and cellular energy
Research: Established essential nutrientDaily Value: 250%Dose: 40 mgEvidence strength: Established nutrient — this product provides a meaningful dose
B
Vitamin B6Supports energy metabolism and neurotransmitter synthesis
Research: Established essential nutrientDaily Value: 39%Dose: 667 mcgEvidence strength: Established nutrient — a solid dose in this product
A
FolateSupports DNA synthesis and neural tube development
Research: Established essential nutrientDaily Value: 83%Dose: 333 mcg DFEEvidence strength: Established nutrient — this product provides a meaningful dose
A
Vitamin B12Supports energy and nerve function
Research: Established essential nutrientDaily Value: 1958%Dose: 47 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
D
CalciumSupports bone density and muscle contraction
Research: Established essential nutrientDaily Value: 2.1%Dose: 27 mgEvidence strength: Established nutrient — only a token dose in this product
D
Beta-alanineImproves exercise endurance and reduces fatigue
Research direction: Leans unsupportiveEvidence: 19 studiesDose: 2 GramEvidence strength: Weak - research is split or limited
D
CreatineImproves muscle strength and power
Research direction: Mixed findingsEvidence: 9 studiesDose: 1 GramEvidence strength: Weak - research is split or limited
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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