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Nature Made Garlic Complex

3 established essential nutrients

Graded on the nutrient adequacy of 3 labeled ingredients.

A
82out of 100Grade A
Research evidence score

Graded on 3 established essential nutrients · led by Vitamin B6

Strong pick. Vitamin B6, Folate and Vitamin B12 have real research behind them.

Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.

How the ingredients work together

Known interactions from published nutrition research — separate from the evidence grade.

B12 + FolateWork together

B12 and folate work in the same methylation cycle; supplementing both supports homocysteine metabolism better than either alone.

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Ingredient breakdown

A
Vitamin B6Supports energy metabolism and neurotransmitter synthesis
Research: Established essential nutrientDaily Value: 588%Dose: 10 mgEvidence strength: Established nutrient — this product provides a meaningful dose
B
FolateSupports DNA synthesis and neural tube development
Research: Established essential nutrientDaily Value: 25%Dose: 100 mcgEvidence strength: Established nutrient — a solid dose in this product
A
Vitamin B12Supports energy and nerve function
Research: Established essential nutrientDaily Value: 8333%Dose: 200 mcgEvidence strength: Established nutrient — this product provides a meaningful dose

Missing some ingredients or nutrients?

This grade is built from the label data we could match for this product, so parts of it — like the full nutrition panel — may not appear here yet. A grade is only as sharp as the label we can actually read, and it gets better every time someone shares a clear photo of the real product. Rescan the ingredients and nutrition facts and we'll sharpen it.

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This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →

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