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Nature Made Super B complex with vitamin C

6 established essential nutrients

Graded on the nutrient adequacy of 6 labeled ingredients.

A
82out of 100Grade A
Research evidence score

Graded on 6 established essential nutrients · led by Vitamin C

Strong pick. Vitamin C, Thiamine and Riboflavin (+3 more) have real research behind them. Check the flagged warning before you buy.

Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.

How the ingredients work together

Known interactions from published nutrition research — separate from the evidence grade.

66 of 6 nutrients at a meaningful dose (≥20% Daily Value).
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Ingredient breakdown

A
Vitamin CSupports immune function and antioxidant defense
Research: Established essential nutrientDaily Value: 333%Dose: 300 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
ThiamineSupports energy metabolism and nerve function
Research: Established essential nutrientDaily Value: 1250%Dose: 15 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
RiboflavinSupports cellular energy production and antioxidant defense
Research: Established essential nutrientDaily Value: 785%Dose: 10.2 mgEvidence strength: Established nutrient — this product provides a meaningful dose
C
NiacinSupports cholesterol metabolism and cellular energy
Research: Established essential nutrientDaily Value: 313%Dose: 50 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Vitamin B6Supports energy metabolism and neurotransmitter synthesis
Research: Established essential nutrientDaily Value: 294%Dose: 5 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Pantothenic AcidSupports adrenal function and energy metabolism
Research: Established essential nutrientDaily Value: 200%Dose: 10 mgEvidence strength: Established nutrient — this product provides a meaningful dose

This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →

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