Overall grade based on research across 8 ingredients.
B
76out of 100Grade B
Research evidence score
Weighed against 7 published studies · led by Potassium
Solid pick. Vitamin C, Thiamine and Niacin (+3 more) have real research behind them, Potassium and Phosphorus are only a light dose here.
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
55 of 8 nutrients at a meaningful dose (≥20% Daily Value) — the other 3 are present at low levels.
✓B12 + FolateWork together
B12 and folate work in the same methylation cycle; supplementing both supports homocysteine metabolism better than either alone.
PotassiumSupports blood pressure regulation and muscle function
Research: Established essential nutrientDaily Value: 6.4%Dose: 300 mgEvidence strength: Established nutrient — only a small dose in this product
A
Vitamin CSupports immune function and antioxidant defense
Research: Established essential nutrientDaily Value: 444%Dose: 400 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
ThiamineSupports energy metabolism and nerve function
Research: Established essential nutrientDaily Value: 125%Dose: 1.5 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
NiacinSupports cholesterol metabolism and cellular energy
Research: Established essential nutrientDaily Value: 188%Dose: 30 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
FolateSupports DNA synthesis and neural tube development
Research: Established essential nutrientDaily Value: 50%Dose: 200 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Vitamin B12Supports energy and nerve function
Research: Established essential nutrientDaily Value: 250%Dose: 6 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
C
CalciumSupports bone density and muscle contraction
Research: Established essential nutrientDaily Value: 12%Dose: 150 mgEvidence strength: Established nutrient — a modest dose in this product
D
PhosphorusSupports bone mineralization and energy metabolism
Research: Established essential nutrientDaily Value: 3.2%Dose: 40 mgEvidence strength: Established nutrient — only a token dose in this product
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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