Overall grade based on research across 5 ingredients.
C
58out of 100Grade C
Research evidence score
Weighed against 6 published studies · led by Retinol
Worth a look. Retinol and Spirulina have real research behind them, Thiamine, Riboflavin and Iron are only a light dose here.
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
11 of 4 nutrients at a meaningful dose (≥20% Daily Value) — the other 3 are present at low levels.
Research: Established essential nutrientDaily Value: 70%Dose: 2100 IUEvidence strength: Established nutrient — this product provides a meaningful dose
D
ThiamineSupports energy metabolism and nerve function
Research: Established essential nutrientDaily Value: 2.2%Dose: 26 mcgEvidence strength: Established nutrient — only a token dose in this product
D
RiboflavinSupports cellular energy production and antioxidant defense
Research: Established essential nutrientDaily Value: 2.2%Dose: 29 mcgEvidence strength: Established nutrient — only a token dose in this product
C
IronSupports oxygen transport and energy
Research: Established essential nutrientDaily Value: 5.6%Dose: 1 mgEvidence strength: Established nutrient — only a small dose in this product
C
SpirulinaReduces oxidative stress and improves lipid profile
Research direction: InconclusiveEvidence: 6 studiesDose: 840 mgEvidence strength: Moderate - supportive but mixed
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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