Solid pick. Retinol, Vitamin C and Vitamin D3 (+4 more) have real research behind them, Calcium is only a light dose here.
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
RetinolSupports vision and immune function
Research: Established essential nutrientDaily Value: 83%Dose: 2500 IUEvidence strength: Established nutrient — this product provides a meaningful dose
Vitamin CSupports immune function and antioxidant defense
Research: Established essential nutrientDaily Value: 44%Dose: 40 mgEvidence strength: Established nutrient — a solid dose in this product
CalciumSupports bone density and muscle contraction
Research: Established essential nutrientDaily Value: 1.5%Dose: 20 mgEvidence strength: Established nutrient — only a token dose in this product
Vitamin D3Supports bone health and immune function
Research: Established essential nutrientDaily Value: 50%Dose: 400 IUEvidence strength: Established nutrient — this product provides a meaningful dose
Vitamin EProtects against oxidative damage
Research: Established essential nutrientDaily Value: 45%Dose: 10 IUEvidence strength: Established nutrient — a solid dose in this product
ThiamineSupports energy metabolism and nerve function
Research: Established essential nutrientDaily Value: 58%Dose: 0.7 mgEvidence strength: Established nutrient — this product provides a meaningful dose
RiboflavinSupports cellular energy production and antioxidant defense
Research: Established essential nutrientDaily Value: 65%Dose: 0.85 mgEvidence strength: Established nutrient — this product provides a meaningful dose
Vitamin B6Supports energy metabolism and neurotransmitter synthesis
Research: Established essential nutrientDaily Value: 59%Dose: 1 mgEvidence strength: Established nutrient — this product provides a meaningful dose
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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