Strong pick. Vitamin B12, Iodine and Magnesium (+5 more) have real research behind them.
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Vitamin B12Supports energy and nerve function
Research: Established essential nutrientDaily Value: 6250%Dose: 150 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
IodineSupports thyroid hormone production
Research: Established essential nutrientDaily Value: 100%Dose: 150 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
MagnesiumImproves sleep quality and muscle recovery
Research: Established essential nutrientDaily Value: 48%Dose: 200 mgEvidence strength: Established nutrient — a solid dose in this product
ZincSupports immune function and testosterone
Research: Established essential nutrientDaily Value: 91%Dose: 10 mgEvidence strength: Established nutrient — this product provides a meaningful dose
SeleniumSupports thyroid function and antioxidant defense
Research: Established essential nutrientDaily Value: 364%Dose: 200 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
CopperSupports iron metabolism and connective tissue
Research: Established essential nutrientDaily Value: 22%Dose: 200 mcgEvidence strength: Established nutrient — a modest dose in this product
MolybdenumSupports enzyme function and detoxification
Research: Established essential nutrientDaily Value: 111%Dose: 50 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
ManganeseSupports bone formation and antioxidant defense
Research: Established essential nutrientDaily Value: 87%Dose: 2 mgEvidence strength: Established nutrient — this product provides a meaningful dose
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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