NutriCology B12 Methylcobalamin

4 established essential nutrients

Graded on the nutrient adequacy of 4 labeled ingredients.

84out of 100Grade A

Research evidence score

Graded on 4 established essential nutrients · led by Vitamin C

Strong pick. Vitamin C, Folate and Vitamin B12 (+1 more) have real research behind them.

Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.

How the ingredients work together

Known interactions from published nutrition research — separate from the evidence grade.

44 of 4 nutrients at a meaningful dose (≥20% Daily Value).

B12 + FolateWork together

B12 and folate work in the same methylation cycle; supplementing both supports homocysteine metabolism better than either alone.

Compare with another product

Ingredient breakdown

Vitamin CSupports immune function and antioxidant defense

Research: Established essential nutrientDaily Value: 56%Dose: 50 mgEvidence strength: Established nutrient — this product provides a meaningful dose

FolateSupports DNA synthesis and neural tube development

Research: Established essential nutrientDaily Value: 60%Dose: 240 mcg DFEEvidence strength: Established nutrient — this product provides a meaningful dose

Vitamin B12Supports energy and nerve function

Research: Established essential nutrientDaily Value: 125000%Dose: 3000 mcgEvidence strength: Established nutrient — this product provides a meaningful dose

ProteinMuscle protein synthesis and satiety

Research: Established essential nutrientDaily Value: 48%Dose: 24 gEvidence strength: Established nutrient — a solid dose in this product

This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →

Check what's really in your products

Scan any label and see what the research actually says.

Scan a product