Overall grade based on research across 8 ingredients.
B
77out of 100Grade B
Research evidence score
Weighed against 4 published studies · led by Retinol
Solid pick. Retinol, Vitamin C and Vitamin D3 (+5 more) have real research behind them.
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
88 of 8 nutrients at a meaningful dose (≥20% Daily Value).
✓B12 + FolateWork together
B12 and folate work in the same methylation cycle; supplementing both supports homocysteine metabolism better than either alone.
✓Vitamin C + Vitamin EWork together
Vitamin C regenerates oxidized vitamin E, recycling its antioxidant capacity.
Research: Established essential nutrientDaily Value: 42%Dose: 375 mcg RAEEvidence strength: Established nutrient — a solid dose in this product
B
Vitamin CSupports immune function and antioxidant defense
Research: Established essential nutrientDaily Value: 33%Dose: 30 mgEvidence strength: Established nutrient — a solid dose in this product
A
Vitamin D3Supports bone health and immune function
Research: Established essential nutrientDaily Value: 50%Dose: 10 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
B
Vitamin EProtects against oxidative damage
Research: Established essential nutrientDaily Value: 40%Dose: 6 mgEvidence strength: Established nutrient — a solid dose in this product
B
Vitamin B6Supports energy metabolism and neurotransmitter synthesis
Research: Established essential nutrientDaily Value: 35%Dose: 0.6 mgEvidence strength: Established nutrient — a solid dose in this product
A
FolateSupports DNA synthesis and neural tube development
Research: Established essential nutrientDaily Value: 64%Dose: 255 mcg DFEEvidence strength: Established nutrient — this product provides a meaningful dose
B
Vitamin B12Supports energy and nerve function
Research: Established essential nutrientDaily Value: 33%Dose: 0.8 mcgEvidence strength: Established nutrient — a solid dose in this product
B
BiotinSupports hair and nail growth
Research: Established essential nutrientDaily Value: 37%Dose: 11 mcgEvidence strength: Established nutrient — a solid dose in this product
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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