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Pepperidge Farms Goldfish crackers

Backed by 4 studies

Overall grade based on research across 4 ingredients.

B
68out of 100Grade B
Research evidence score

Weighed against 4 published studies · led by Niacin

Solid pick. Niacin, Thiamine Mononitrate and Riboflavin (+1 more) have real research behind them.

Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.

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Ingredient breakdown

B
NiacinSupports cholesterol metabolism and cellular energy
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
B
Thiamine MononitrateGeneral health support
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
B
RiboflavinSupports cellular energy production and antioxidant defense
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
B
Folic AcidSupports DNA synthesis and neural tube development
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched

This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →

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