Overall grade based on research across 8 ingredients.
B
80out of 100Grade B
Research evidence score
Weighed against 16 published studies · led by Retinol
Solid pick. Retinol, Vitamin C and Vitamin D3 (+5 more) have real research behind them (16 studies reviewed).
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
66 of 6 nutrients at a meaningful dose (≥20% Daily Value).
Research: Established essential nutrientDaily Value: 83%Dose: 750 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Vitamin CSupports immune function and antioxidant defense
Research: Established essential nutrientDaily Value: 167%Dose: 150 mgEvidence strength: Established nutrient — this product provides a meaningful dose
B
Vitamin D3Supports bone health and immune function
Research: Established essential nutrientDaily Value: 25%Dose: 5 mcgEvidence strength: Established nutrient — a solid dose in this product
A
IodineSupports thyroid hormone production
Research: Established essential nutrientDaily Value: 100%Dose: 150 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
A
ZincSupports immune function and testosterone
Research: Established essential nutrientDaily Value: 182%Dose: 20 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
SeleniumSupports thyroid function and antioxidant defense
Research: Established essential nutrientDaily Value: 364%Dose: 200 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
C
AshwagandhaReduces stress and cortisol
Research direction: Leans supportiveEvidence: 9 studiesDose: 400 mgEvidence strength: Moderate - supportive but mixed
C
TurmericReduces inflammation
Research direction: InconclusiveEvidence: 7 studiesDose: 100 mgEvidence strength: Moderate - supportive but mixed
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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