Riboflavin 400 mg
Backed by 40 studiesOverall grade based on research across 1 ingredient.
63out of 100Grade C
Research evidence score
Weighed against 40 published studies · led by Riboflavin
Ingredient breakdown
C
RiboflavinSupports vitamin function
Research direction: Leans supportiveEvidence: 40 studiesDose: 400 mgEvidence strength: Moderate - supportive but mixed
Prophylaxis of migraine headaches with riboflavin: A systematic review (2017)Update on riboflavin and multiple sclerosis: a systematic review (2017)Effects of supplementation with low-dose group B vitamins on clinical and biochemical parameters in critically ill patients with COVID-19: a randomized clinical trial (2022)
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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