Ruffles Original
The takeaway
A decent nutrition profile overall. On the plus side: source of protein (7.1 g/100 g) and source of fibre (3.6 g/100 g). Watch out for: calorie-dense — 571 kcal per 100 g, and heavy in saturated fat — 5.4 g per 100 g.
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Graded on 0 established essential nutrients
Ingredients
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Nutrition Facts
per 100 g29% of your daily limit — consider your total intake.
19% of your daily limit — consider your total intake.
Only 4% of your daily limit — low amount per serving.
27% of your daily limit — consider your total intake.
22% of your daily limit — consider your total intake.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
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This grade is built from the label data we could match for this product, so parts of it — like the full nutrition panel — may not appear here yet. A grade is only as sharp as the label we can actually read, and it gets better every time someone shares a clear photo of the real product. Rescan the ingredients and nutrition facts and we'll sharpen it.
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