Seeds of Change Organic Quinoa & Brown Rice with Garlic
The takeaway
A strong nutrition profile. What stands out: source of protein (5.0 g/100 g) and source of fibre (5.0 g/100 g). Keep an eye on: calorie-dense — 280 kcal per 100 g, and processed (nova 3).
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Based on 16 ingredients and 1 nutrient
Why this grade
- +1 essential nutrient identified
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Nutrition Facts
per 100 g14% of the recommended daily limit (FDA).
19% of your daily limit — consider your total intake.
Only 3% of your daily limit — low amount per serving.
16% of your daily limit — consider your total intake.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
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Product Scan grades published research — cross-referenced against peer-reviewed papers. It is not medical advice; talk to your doctor before changing supplements. Grades update as new research is published. How we grade →