Sparkling Ice
8 established essential nutrientsGraded on the nutrient adequacy of 8 labeled ingredients.
82out of 100Grade A
Research evidence score
Graded on 8 established essential nutrients · led by Vitamin E
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
66 of 6 nutrients at a meaningful dose (≥20% Daily Value).
Vitamin C + Vitamin EWork together
Vitamin C regenerates oxidized vitamin E, recycling its antioxidant capacity.
Ingredient breakdown
B
Vitamin EProtects against oxidative damage
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
B
NiacinSupports cholesterol metabolism and cellular energy
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
A
Vitamin CSupports immune function and antioxidant defense
Research: Established essential nutrientDaily Value: 67%Dose: 60 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
RiboflavinSupports cellular energy production and antioxidant defense
Research: Established essential nutrientDaily Value: 131%Dose: 1.7 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Vitamin B6Supports energy metabolism and neurotransmitter synthesis
Research: Established essential nutrientDaily Value: 118%Dose: 2 mgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Vitamin B12Supports energy and nerve function
Research: Established essential nutrientDaily Value: 250%Dose: 6 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
A
BiotinSupports hair and nail growth
Research: Established essential nutrientDaily Value: 1000%Dose: 300 mcgEvidence strength: Established nutrient — this product provides a meaningful dose
A
Pantothenic AcidSupports adrenal function and energy metabolism
Research: Established essential nutrientDaily Value: 200%Dose: 10 mgEvidence strength: Established nutrient — this product provides a meaningful dose
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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