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Swanson Calcium Citrate Plus Magnesium

2 established essential nutrients

Graded on the nutrient adequacy of 2 labeled ingredients.

B
69out of 100Grade B
Research evidence score

Graded on 2 established essential nutrients · led by Calcium

Solid pick. Calcium and Magnesium have real research behind them.

Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.

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Ingredient breakdown

C
CalciumSupports bone density and muscle contraction
Research: Established essential nutrientDaily Value: 23%Dose: 300 mgEvidence strength: Established nutrient — a modest dose in this product
B
MagnesiumImproves sleep quality and muscle recovery
Research: Established essential nutrientDaily Value: 36%Dose: 150 mgEvidence strength: Established nutrient — a solid dose in this product

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This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →

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