Takis Fuego
The takeaway
Some things to like here, some to watch. In its favor: source of protein (5.2 g/100 g) and source of fibre (8.5 g/100 g). Worth flagging: calorie-dense — 486 kcal per 100 g, and heavy in saturated fat — 11.0 g per 100 g.
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Based on 11 ingredients identified on the label
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Nutrition Facts
per 100 g24% of your daily limit — consider your total intake.
19% of your daily limit — consider your total intake.
Only 4% of your daily limit — low amount per serving.
55% of the daily limit set by the FDA — a significant amount in one serving.
31% of the daily limit set by the FDA — a significant amount in one serving.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
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