That's it. 1 Apple + 1 Mango Fruit Bar
The takeaway
There's a reasonable nutrition balance here. Bright spots: source of fibre (8.6 g/100 g) and 100% fruit/veg/nuts. Less ideal: calorie-dense — 286 kcal per 100 g, and sugar-loaded — 65.7 g per 100 g (≈16 tsp).
Based on the ingredients we could read from this scan. A full label may include more — like added sugars, colorings or other ingredients — than we captured here.
Based on 2 ingredients identified on the label
Ingredients
tap any ingredient for detailsEverything on the label — tap any ingredient to learn what it is and what the research says.
Nutrition Facts
per 100 g14% of the recommended daily limit (FDA).
28% of your daily limit — consider your total intake.
131% of the daily limit set by the FDA — a significant amount in one serving.
Only 3% of your daily limit — low amount per serving.
% Daily Value (DV) based on a 2,000 kcal diet (FDA reference). Values per 100 g of product.
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