Triple strength Omega 3 fish oil
Backed by 9 studiesOverall grade based on research across 4 ingredients.
60out of 100Grade C
Research evidence score
Weighed against 9 published studies · led by Vitamin E
- 'DHA' claim is contradicted by evidence.
How the ingredients work together
Known interactions from published nutrition research — separate from the evidence grade.
Omega-3 + Vitamin EWork together
Vitamin E protects polyunsaturated omega-3 fats from oxidation, both in the capsule and in the body.
Ingredient breakdown
B
Vitamin EProtects against oxidative damage
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
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Purified Fish OilSupplementation and health effects
Research direction: No studies foundEvidence: 0 studiesDose: 2600 mgEvidence strength: Not enough research yet - no studies found for this specific claim
—
EPAReduces triglycerides and supports cardiovascular health
Research direction: No studies foundEvidence: 0 studiesEvidence strength: Not enough research yet - no studies found for this specific claim
C
DHASupports brain function and cognitive health
Research direction: Mixed findingsEvidence: 9 studiesEvidence strength: Moderate - supportive but mixed
Data_Sheet_1_Could early life DHA supplementation benefit neurodevelopment? A systematic review and meta-analysis.pdf (2024)Could early life DHA supplementation benefit neurodevelopment? A systematic review and meta-analysis. (2024)Investigation of the effect of dietary docosahexaenoic acid (DHA) supplementation on macular function in subjects with autosomal recessive Stargardt macular dystrophy. (2018)
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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