Turmeric / Curcumin
Backed by 38 studiesOverall grade based on research across 1 ingredient.
59out of 100Grade C
Research evidence score
Weighed against 38 published studies · led by Curcumin
- Bioavailability is very low without piperine or lipid formulation
Ingredient breakdown
C
CurcuminAnti-inflammatory properties; may reduce joint pain
Research direction: Leans supportiveEvidence: 38 studiesDose: 500-2000mg/day (with piperine)Evidence strength: Moderate - supportive but mixed
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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