RiboflavinSupports cellular energy production and antioxidant defense
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
Vitamin B12Supports energy and nerve function
Research: Established essential nutrientEvidence strength: Established essential nutrient — extensively researched
RetinolSupports vision and immune function
Research: Established essential nutrientDaily Value: 2.8%Dose: 25 mcgEvidence strength: Established nutrient — only a token dose in this product
Vitamin CSupports immune function and antioxidant defense
Research: Established essential nutrientDaily Value: 2.8%Dose: 2.5 mgEvidence strength: Established nutrient — only a token dose in this product
Vitamin KSupports blood clotting and bone metabolism
Research: Established essential nutrientDaily Value: 1.3%Dose: 1.5 mcgEvidence strength: Established nutrient — only a token dose in this product
NiacinSupports cholesterol metabolism and cellular energy
Research: Established essential nutrientDaily Value: 3.8%Dose: 0.6 mgEvidence strength: Established nutrient — only a token dose in this product
FolateSupports DNA synthesis and neural tube development
Research: Established essential nutrientDaily Value: 1.3%Dose: 5 mcg DFEEvidence strength: Established nutrient — only a token dose in this product
IronSupports oxygen transport and energy
Research: Established essential nutrientDaily Value: 3.1%Dose: 0.55 mgEvidence strength: Established nutrient — only a token dose in this product
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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