Vitamin C Fortified Drink, Fruit Punch, Fruit Punch
Backed by 10 studiesOverall grade based on research across 8 ingredients.
23out of 100Grade F
Research evidence score
Weighed against 10 published studies · led by Retinol
Thin on evidence. Vitamin B6 and Vitamin B12 have real research behind them, but Retinol, Vitamin C and Thiamine (+3 more) don't have enough studies yet.
Compare with another productIngredient breakdown
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RetinolSupports vision and immune function
Research direction: No studies foundEvidence: 0 studiesDose: 2547 IUEvidence strength: Not enough research yet - no studies found for this specific claim
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Vitamin CSupports immune function and antioxidant defense
Research direction: No studies foundEvidence: 0 studiesDose: 25 mgEvidence strength: Not enough research yet - no studies found for this specific claim
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ThiamineSupports energy metabolism and nerve function
Research direction: No studies foundEvidence: 0 studiesDose: 0.1 mgEvidence strength: Not enough research yet - no studies found for this specific claim
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RiboflavinSupports cellular energy production and antioxidant defense
Research direction: No studies foundEvidence: 0 studiesDose: 0.2 mgEvidence strength: Not enough research yet - no studies found for this specific claim
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NiacinSupports cholesterol metabolism and cellular energy
Research direction: No studies foundEvidence: 0 studiesDose: 8.2 mgEvidence strength: Not enough research yet - no studies found for this specific claim
C
Vitamin B6Supports energy metabolism and neurotransmitter synthesis
Research direction: InconclusiveEvidence: 5 studiesDose: 6.5 mgEvidence strength: Moderate - supportive but mixed
C
Vitamin B12Supports energy and nerve function
Research direction: InconclusiveEvidence: 5 studiesDose: 100 mcgEvidence strength: Moderate - supportive but mixed
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CalciumSupports bone density and muscle contraction
Research direction: No studies foundEvidence: 0 studiesDose: 23 mgEvidence strength: Not enough research yet - no studies found for this specific claim
This summary describes only the ingredients and the research behind them — it is not a judgment of the product or its marketing. Grades reflect the weight of published evidence cross-referenced against 350M+ research papers. How we grade →
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